If you are struggling with aspects of your wellbeing, consider making use of some of the free support available to you.

You can contact Pastoral Support in school using the Sharp system https://www.chsg.org.uk/page/?title=SHARP&pid=542  Please remember to leave some details so that we can offer appropriate support in school.

Alternatively, Off The Record operate locally across Merton, Sutton and Croydon and you can access them via their website.

Childline is available round the clock, online or via phone and will always be there to listen, support and offer guidance and Kooth have counsellors available to work with you via text message as well as their online service

https://www.kooth.com/

https://www.talkofftherecord.org/

https://www.childline.org.uk/    or call 0800 1111

If these don’t meet your needs there are many more options available online, by phone or through apps as listed below.