Self-harm can be a way for young people to cope with overwhelming emotions. It is a serious risk factor for suicide, and concerningly, some websites and social media platforms promote or normalise self-harm.
Common factors linked to self-harm include:
Sharing intentions with peers but not trusted adults
Accessing or sharing harmful content on social media
Sudden escalation from feeling “low” to serious acts of self-harm
Increased stress during exams or assessments
How you can help:
Regularly monitor your child’s online activity
Talk openly about how they’re feeling and which websites they use
Discuss coping strategies if they express anxiety or stress
Contact your child’s Tutor, Year Leader, or Pastoral Support Officer if you’re concerned.
If you’re worried about a young person, contact:
Your GP, who can refer to Child and Adolescent Mental Health Services (CAMHS)
Social Services – 020 8770 5000
Multi Agency Safeguarding Hub (MASH) – 020 8770 6001
Single Point of Access (SPA) to CAMHS – 020 3513 8000
For more resources, visit the Sutton LSCB website: www.suttonlscb.org.uk
We have provided below, information that may be useful to parents and/or students in such an eventuality: